When the seasons shift, I naturally find myself reaching for the herbs that ground and restore me. Comfrey is one of those herbs I keep close, especially in the fall. It’s one of the staples in my body oils, whipped body butters, and of course, my Comfrey Calm bar soap. Every time I use it, I feel like I’m wrapping my skin in a soft blanket that whispers, “I’ve got you.”
Comfrey has been treasured for centuries as a healing plant. Its leaves and roots are rich in allantoin, a compound that helps support cell regeneration and skin repair. When I use it in oils and butters, it delivers hydration in the gentlest way, helping dry, flaky skin return to smoothness. Fall is notorious for pulling moisture out of our skin with all the wind, cooler temps, and indoor heating—comfrey works almost like a balm, protecting the skin’s barrier and encouraging it to repair itself.
Beyond allantoin, comfrey also contains rosmarinic acid, which has natural anti-inflammatory properties (NIH research highlights its role in calming redness and irritation). This makes it a go-to for anyone dealing with dry patches, sensitive skin flare-ups, or even seasonal eczema. I especially love how comfrey-infused oils absorb into my skin after a shower—leaving me moisturized but not greasy, just balanced and nourished.
There’s also a deep comfort in the spiritual energy of comfrey. Traditionally, this plant has been associated with protection and grounding. I think of it as a plant that holds you steady, reminding you to root down even as the winds of change (and life!) swirl around you. Emotionally, comfrey offers a kind of soothing presence, easing the edges of stress and helping us return to our bodies when we feel scattered. Using comfrey during my rituals feels like I’m not only caring for my skin, but also reminding my spirit that it’s safe to slow down and restore.
That’s why comfrey is woven throughout my fall skincare lineup. Whether I’m massaging in a body oil before bed, smoothing on a rich butter, or lathering with my Comfrey Calm bar, it feels like I’m in conversation with the plant. It keeps my skin hydrated, helps me feel more centered, and teaches me the art of repair—both inside and out.
Fall is about transition, and comfrey is one of those gifts from nature that makes that transition softer.